For most of my life, I’ve been a pretty stoic person. My emotional range went from happy and content to scared and panicked.
Excitement was never a thing I thought I felt.
But I recently learnt that fear and excitement are essentially the same thing.
Fear is usually held with reservations. Excitement is held with anticipation.
Your heart races, you feel butterflies flapping wildly in your gut, your breathing intensifies, you feel a sense of heightened sensitivity as your eyes widen and you limbs quiver with anticipation. Fear or excitement?
It’s both. The only difference between fear and excitement is the way you think about it.
I’ve approached things slightly differently ever since I found out. It has made teaching my first paid teaching gigs less traumatic, even though I still get a little panicky.
Just reframing it as excitement has made it that much more exciting but I don’t know if I’m making sense as I’m typing this out and explaining it, so go read these amazing posts that explain it way better than I can.
That being said, I still struggle with showing excitement in my voice without coming across as being sarcastic. Baby steps.